In the modern world, a man faces various problems and setbacks. He experiences stress that negatively affects his potency, which decreases over time. For this reason, it is worth considering means that will help increase potency at home.
Some diseases, bad ecology, bad habits and even mundane physical exhaustion can be factors that affect sexual dysfunction and decreased potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men but also in those over 20 years of age.
You can deal with a decrease in potency in several ways, among which it should be emphasized:
- Drugs to increase potency;
- Home remedies;
- special diet;
- active rest and exercise;
- Aphrodisiacs.
Of the above, the fastest ways to increase potency at home is by taking medication. These can be dietary supplements or synthetic drugs.
note
Unlike conventional methods of curing this disease, drugs from the pharmacy guarantee speed and high effectiveness, so a man can be sure that he will not misfire at the most important moment.
Means that increase potency in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency regulators and are used to restore erectile dysfunction. The major disadvantage of these substances are their side effects.
The mechanism of action of the drugs in this group is as follows: they relax the muscles of the cells that line the inner part of the blood arteries that supply blood to the erectile tissue of the male genital organ.
Since the pharmaceutical market is filled with a large number of drugs that increase potency quickly, it becomes difficult to make a choice. For this reason, such important parameters as the time when the drug starts to work and the duration of its effect should be taken into account.
Medicines that contain the active ingredient vardenifil usually have a quick effect. Once in the bloodstream, it causes a prolonged erection after 20 minutes. The effect of the drug lasts for 8-12 hours.
On a note
Reviews of men who use potency pills show that they are really effective and can be used on alleged intimacy.
Unlike vardenifil, tadalafil retains its effects for up to 36 hours, which is three times greater than that of the first substance.
It is worth noting that all synthetic sexual enhancers usually have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How to quickly increase potency at home
Drugs for the Sex Drive
These remedies include aphrodisiacs, which are natural substances in nature, that is, they do not harm the human body. They have no serious contraindications or side effects. Like drugs, aphrodisiacs bring the onset of sexual arousal closer and are used to help maintain an erection.
How aphrodisiacs affect a man's body
These funds saturate the body with vitamins and minerals, contain plant hormones and activate the production of the sex hormone testosterone.
According to research, natural substances found in aphrodisiacs act on the pituitary gland, which is responsible for producing the happiness hormone endorphin. It is endorphin that affects the appearance of sexual desire, erotic fantasies and desires.
Products with aphrodisiacs
Many women will certainly be interested in the fact that with the help of a few properly selected aphrodisiac products you can increase potency and arouse sexual hunger in your husband.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. In honor of their name, aphrodisiacs were given their name.
Conventionally, all pathogenic products belonging to this category were divided into the following groups:
- Herbs (angelica, ginseng, aloe);
- Vegetables (asparagus, seaweed, celery onions, carrots, artichokes);
- Fruits and nuts (peanuts, coconut, nutmeg, pines and walnuts, pistachios, durians, bananas, avocados, citrus fruits, apples, mangoes, dates);
- Spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame, rosemary, cinnamon, marjoram, vanilla, cumin);
- Protein and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones synthesized by aphrodisiacs, a man has natural sexual desire and attraction.
In detail about how aphrodisiacs work in a man:
- increase the level of sexual sensitivity;
- Restore strength;
- rejuvenate the body;
- strengthen;
- increase blood flow to the genitals.
How to increase potency with folk remedies in men
Not always and not everyone has the opportunity to purchase an expensive, fast-acting drug with reduced potency or to undergo treatment. If you need to quickly get a result in the form of a long and sustained erection, the following folk remedies are suitable:
- relaxing massage, done right before intimacy, sets the mood for the desired mood;
- shower cold and warm. . . The change of different temperatures promotes blood circulation, which has a positive effect on well-being and restores male strength;
- some productswhich contain large amounts of serotonin will also help to increase potency. These are primarily seeds and nuts, avocados, poultry, dark chocolate, fatty cottage cheese, and dried fruits.
Why does the potency decrease?
First of all, if you fail during intimacy, don't panic. Perhaps the reason the potency decreases is because external circumstances influenced you. For example, you were worried or stressed the night before. Perhaps this is how the accumulated fatigue manifests itself. Therefore, do not rush to jump to conclusions.
With a long-term deterioration in erection, it is best to contact a specialist who will specialize in the treatment of problems in the genital area. These are andrologists, urologists, and sexologists.
To identify the reasons that influenced the decrease in potency and libido disorder, it is necessary to undergo a comprehensive medical examination and pass all the necessary tests. On the basis of the results obtained and concomitant diseases, the doctor will choose a drug for you to restore potency.
Potency problems, as a rule, arise against the background of such diseases as:
- hormonal disorders. You should examine the glands that secrete hormones: the pancreas, adrenal glands, pituitary gland, and of course the thyroid gland;
- Heart disease. In a healthy heart, problems with potency and ejaculation are almost never observed;
- Vascular disease. In most cases, erectile dysfunction occurs against the background of atherosclerotic diseases;
- inflammatory processes in the pelvis, observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect potency;
- STDs such as ureoplasmosis, trichomonas colpitis, chlamydosis, and other sexually transmitted infections. If not treated in a timely manner, they develop into chronic inflammation that is difficult to diagnose.
Based on the test results obtained, the doctor will prescribe appropriate treatment and means to improve potency. However, once you change your lifestyle, give up bad habits, start physical therapy, or undergo psychotherapy, chances are that you won't need medication and that the problem will be resolved.